+62 361 9000 508 | info@purisuniaresort.com
Jl. Tirta Tawar, Br. Abangan, Ubud Bali 80571 Indonesia

Yoga Activities

Daily Retreat Activities Schedule

DAYS/ TIME 06.30 – 08.30 10.00 – 10.30 11.00 – 12.30 16.30 – 18.00 19.30 – 20.30
Day 1 Hatha yoga Meditation Breathwork Yin/ fascia release  
Day 2 Vinyasa yoga Meditation Breathwork Yin/ fascia release Cymatix
Day 3 Beginner yoga Meditation Asana Cinic Yin/ fascia release Sound meditation
Day 4 Hatha yoga Meditation Breathwork Yin/ fascia release  
Day 5 Beginner yoga Meditation Asana Clinic Yin/ fascia release Sound Meditation
Day 6 Vinyasa yoga Meditation Breathwork Yin/ fascia release  
Day 7 Hatha yoga Meditation Asana clinic Yin/ fascia release Sound Meditation
Day 8 Hatha yoga Meditation Breathwork Yin/ fascia release  
Day 9 Vinyasa yoga Meditation Asana clinic Yin/ fascia release  
Day 10 Beginner yoga Meditation Breathwork Yin/ fascia release Sound Meditation
*Breakfast at 08.45 – 10.00 | Lunch at 13.00 – 14.00 | Dinner at 18.15 – 19.00  

Daily Yoga Asana Classes

DAYS/ TIME 07.00 – 08.30 16.30 – 18.00
Monday Hatha Yoga Yin Yoga
Tuesday Vinyasa Yoga Yin Yoga
Wednesday Beginner Yoga Yin Yoga
Thursday Hatha Yoga Yin Yoga
Friday Beginner Yoga  Yin Yoga
Saturday Vinyasa Yoga Yin Yoga

Daily Meditation Classes

DAYS/ TIME 10.00 – 10.45
Monday Focus Meditation
Tuesday Focus Meditation
Wednesday Insight Meditation
Thursday Insight Meditation 
Friday Focus Meditation 
Saturday Focus Meditation 

Weekly Healing Breath

DAY/ TIME 15.00 – 17.30
Wednesday Healing Breath & Trauma Release

Weekly Sound Meditation

DAY/ TIME 17.30 – 19.00
Friday Sound Meditation & Healing

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